Teach Me About Essential Oils

Nature has provided key elements to help your body feel better. Many secrets for good health have been known for thousands of years and I love to share secrets!

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Peppermint Essential Oil According the the University of Maryland Medical Center (UoM), peppermint is quite the popular flavor and is a great all natural product that may aid us in several ways. Many of us love peppermint in gum, ice cream, toothpaste and teas.  But did you know that peppermint has been used for hundreds of

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Lavender There are many uses for the lavender essential oil include its ability to eliminate nervous tension, relieve pain, disinfect the scalp and skin, enhance blood circulation and treat respiratory problems. The Latin name of lavender is Lavare, which means “to wash”. People have used lavender to help their bodies with issues such as: Bug

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